Patient Education

What Can I Do to Improve My Smile?

Patient smiling after improving her smile at our dental office in Kendall, FL.

Your formal is coming up, and you are embarrassed by your smile. What do you do? Call the dentist. Whether you are getting ready for the homecoming dance, prom, or any formal event, you want to be confident enough to show off your smile. Your formal is something that only happens in high school, and it is an event to really look forward to.

These pictures will last a lifetime and so will your memories, but making sure you love your pictures takes work and planning. At TrueSmiles, we will help you love your smile, even if your formal is only a week or two away. Here are a few of the steps we recommend.

Have Your Teeth Cleaned

Call 305-271-5321 and schedule a teeth cleaning with our dental office. We will get you scheduled right away, and you will be amazed by how much better your teeth look when they are clean and the plaque and tartar have been removed. Plaque can make your teeth appear yellow and stained, even when they are not actually dirty.

The good news is that a teeth cleaning can usually be completed in under an hour. After all, a cleaning is even more important for your health than it is for your appearance.

Teeth Whitening Options

If your teeth have become stained, it may not be your fault. Even taking antibiotics on a regular basis can make your white teeth turn yellow. Drinking soda, eating a great deal of pasta with red sauce, or soy sauce on your sushi can stain your teeth. Unfortunately, these stains can make you look far older and even make you look unhealthy.

This is not how you want to remember looking during your high school years. You should be fresh-faced and beautiful with bright white teeth. We will do everything possible to give you a beautiful smile during one appointment. By comparison, the whitening strips you buy in the store can take weeks to produce real results.

When you visit our dental office for a teeth whitening, you will be using a professional-grade whitening solution that works far better than anything you can buy in the store. The kits sold in the store are typically designed to remove the surface stains on your teeth. They will work well to remove the stains from your recent soda-drinking, but they may do nothing for the discoloration caused by taking antibiotics. Our solution will address all of this, because it penetrates your enamel to target the molecules inside your teeth.

Causing them to reflect less light and appear colorless, our teeth whitening solution can whiten your teeth by eight shades or more. This can dramatically change the appearance of your smile in time for homecoming or prom, and the appointment can be fast. With less than a week to go, you can visit our office and see improvements to your smile.

Facial Exercises

At TrueSmiles, we mainly focus on the health and appearance of your teeth and gums. However, there are other things you can do to improve your smile, and that includes doing facial exercises. You can practice by looking in the mirror and flashing your biggest possible grin. Hold it for 10 to 30 seconds and repeat throughout the day. You can also work your facial muscles by singing loudly and passionately. Pull out your smartphone, download a karaoke app, and get carried away. This is a fun way to work your muscles, and your friends can join in.

If you are worried about the skin around your chin, you can tighten it by pointing your chin toward the ceiling and kissing the air. Kiss the air 20 times and repeat twice. This is a simple exercise, and just like how you exercise the rest of your body, you can improve your facial muscles and your smile.

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